1.1.1 - Transforming tasks into opportunities, harnessing change, and making habits easier
Issue #1, 9th August 2022
🎨 Visual
Here are some sentences,
I have to complete 5 tasks at work
I have to exercise
I have to prepare a meal for lunch
Now, in each of these sentences, change the word 'have' to 'get'.
I 𝘨𝘦𝘵 to complete 5 tasks at work
I 𝘨𝘦𝘵 to exercise
I 𝘨𝘦𝘵 to prepare a meal for lunch
Change your perspective and treat every task as an opportunity, this will make your life easier and boost productivity. Go get it done! 👍
📚 Quote
Entrepreneur, author and motivational speaker Jim Rohn on change:
“Don’t wish it was easier, wish you were better. Don’t wish for less problem, wish for more skills. Don’t wish for less challenge, wish for more wisdom.”
Source: Jim Rohn’s blog
🔗 Link
My key takeaways from the blog,
It can be tough to form a new habit. Remember your New Year Resolution? You’re not alone. Around 85% of new year resolutions fail.
This is because, behavioral change is hard. There is no doubt about it.
If you are starting a new habit, make it easy. This can help you stay consistent.
Being consistent is crucial. Your new habit does not have to be perfect. But show up daily, and keep repeating it.
Thanks for reading this week’s issue of 1.1.1. If you enjoyed what you read, I’d really appreciate it if you could forward it to a friend, family member, or colleague who you think might like it too.
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Until next time,