1.1.1 - On ways to live, giving credit, and exercises to calm anxiety
Issue #17, 14th December 2022
🎨 Visual
Choose your own path.
It will take a lot of trial and error to identify what gives you true happiness and peace.
But I hope in that process, you would enjoy every single win and loss to the fullest. Cherish your successes and remember your mistakes.
📚 Quote
Author and entrepreneur James Clear on giving credit,
“If someone has the courage to admit they were wrong, you should have the grace to give them credit for admitting it. Rubbing it in encourages them to never admit being wrong again.”
Source: 3-2-1 Newsletter
🔗 Link
🧘♀️ Exercises to calm stress and anxiety - Tara Swart
I wanted to share this with you, so it will be helpful in those ‘crunching’ moments at work or the next time you feel a tad bit anxious.
Have a good week, and remember to take it easy! 🤍
Thanks for reading this week’s issue of 1.1.1. If you enjoyed what you read, I’d really appreciate it if you could forward it to a friend, family member, or colleague who you think might like it too.
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Until next week,